Teams Programming & Coaching
Train alongside the rest of the Fourteen Forty Team via our “Teams” programming and coaching options.
Built to fit the needs of athletes from beginner to advanced; receive programming that includes technique primers, main lifts, strength work, and accessories.
All Teams include weekly video reviews, monthly athlete check-ins, and a communication platform to create community within the Team.
Check below for Team options, or contact us for questions.
National
Take your training to the next level with a program and coaching system built for athletes training to qualify and compete at USA Weightlifting National Events. This team includes video review, and competition coaching as well.
click below to head over to Train Heroic to learn about our 4 or 5-day track.
Youth
Built for Youth athletes training to compete locally or Nationally.
click below to head over to Train Heroic to learn about our 3 or 4-day track.
Compete
A training program built for athletes progressing through competing in the sport. This is great for those athletes who primarily compete locally or at the AO Series events. This is also a great option for those training for their first competition.
click below to head over to Train Heroic to learn about our 4 or 5-day track.
Masters
Built for Athletes (age 35+) training to compete or for leisure.
click below to head over to Train Heroic to learn about our 3 or 4-day track.
Developemental
Built for athletes new to the sport of Olympic Weightlifting.
click below to head over to Train Heroic to learn about our 4 or 5-day track.
Help Me!
Unsure which Teams option is the best for you?
Fill out the form and let us help you.